Polka dots are so in right now. Seriously, red & purple dots on your back are all the rage. Ever since Michael Phelps appeared marked up with perfectly circular suction marks and bringing home the gold, the world has been buzzing over this ancient medical treatment. Olympians at Rio have taken to cupping — a form…
New Moon & South Moon Under
As the Dolls prepare for the New Moon this week, Caitlin + Danielle show gratitude for the people around us, the Earth we inhabit and the adventures experienced. The Dolls spent a night out on Lake Michigan with Entertainment Cruises Chicago soaking in the Gibbous Moon before the Full Moon this evening. It was only fitting…
Dollhouse Yoga
When you do what you love, you will never have to call it “work”. It is every Dolls’ duty to find your passion, discover the positive effect it has to those around you and follow your dreams. That being said… It is with gratitude and excitement that we announce Once Upon a Dollhouse Yoga! These Dolls will be teaching…
10 Chicago Events
There’s ALWAYS something to do in Chicago. This week the whole city is buzzing with anticipation of one of our favorite local fests, Lollapalooza. You can feel the energy radiating around every corner you turn – from the Gold Coast to Wicker Park and back. There are plenty of adventures to take place in this…
Crystal Chakra Connection
Have you ever walked into a room and felt an instant sense of calm and happiness? The world is made up of energy, and we are naturally attracted to those that vibe best with our character. If you walk into a room and sense joy, it’s because the energy in the room has already effected…
Yoga Teacher Journey: Week Four
Yoga Teacher Training is moving along just like the seasons! We’ve even been able to walk to and from our studio, Yoga Loft in River North to enjoy the delightful pre-Spring Chicago weather. Within our training, we have already learned half of the full Ashtanga Yoga Primary Series. This includes: Surya Namaskara A, Surya Namaskara B and the Standing Sequence. It’s pretty cool…
Crystal Chronicles: Tiger’s Eye
It may have just snowed in Chicago, but there’s a twinkle of hope in everyone’s eye that warmer days are on the horizon. March 20th marks the first day of Spring – a season of new beginnings and change. As fresh buds bloom and the earth seems to come to life again, there are exciting things happening…
Yoga Teacher Journey: Week Two + Three
As the Yoga Teacher training journey continues, amazing things are starting to happen. These Dolls have been practicing yoga every day for almost a month.. Time flies when you’re in savasana! Caitlin and Dani feel lighter, happier and healthier. When you start investing in yourself, a light turns on in your soul that you didn’t even realize was switched…
Healthy Lifestyle from the Inside Out
Love. Love. Love. It’s everywhere this month! At this very moment you may still be swooning over your Valentine’s date night, shopping the 50% candy aisle, or maybe you’re even thankful to have avoided the holiday all together. Whatever you’re into… There is one person you should love the most all year to maintain a healthy lifestyle- YOURSELF….
Yoga Teacher Journey: Week One
There is no time like the present to further your knowledge on a topic that you’re passionate towards, add a skill to your list or just to challenge yourself. No matter what is going on in your personal or professional life – make time for yourself to achieve the goals that make your happy. For…