Thanks to an unlimited supply of resources and information at our fingertips, millennials were born in a golden moment in time where everything is possible and nothing is impossible. While there’s nothing wrong with dreaming without a limit, Caitlin and Danielle are huge proponents of knowing your body. Once Upon a Dollhouse is partnering with Making Strides…
Spring Smiles & Wellness
When there’s always a reason to smile, keeping your pearly whites extra sparkly is a top priority. Spring Cleaning takes on a whole new meaning to help your smile shine its brightest! That’s why the Dolls partnered with Sugar Fix Dental Loft to put together a Spring Wellness Routine. Caitlin and Danielle are both wearing Free People dresses…
Metaphysical Detox
Spring has sprung and longer, warmer days are brightening up our routines. For most Chicagoans, the essence of Spring comes to life when we finally put away our heavy coats and boots in exchange for cardigans and sandals. Caitlin and Danielle spent time this Winter reflecting on grace, gratitude and our personal evolution. For the Dolls, Spring has a very symbolic meaning… It is a time for the rebirth of mind, body and soul. Outside the flowers…
Sparkle from the Inside Out
This post was sponsored by Nature Made® as a part of an Ambassador Program for Influence Central. One of the first and foremost Goddess guidelines is that your body is your temple. You can’t control everything in life, but you can control how you treat your temple. The Dolls truly believe that a healthy lifestyle…
Look Forward – Give Back
Over at the Dollhouse, Caitlin and Danielle love to have fun with their yoga practice – they also take their practice seriously. It is sacred to their souls, after all. Giving back to the universe and those who have become important in your life can be done in so many ways. You can donate your time, talents or…
Probiotics and Pretty
This post was sponsored by Nature Made® as a part of an Ambassador Program for Influence Central. As the seasons change and the Dolls start to prep their lives for the colder months, Caitlin and Danielle switch out their wardrobes from sandals and sundresses to boots and sweaters. As we fashionably show up for Fall and Winter on the…
National Yoga Month
It’s here, it’s here! A whole month to celebrate zen. September is National Yoga Month. It’s time to do what makes your soul happy. Yoga is a practice that holds a spiritual connection through breath control, meditation, and physical postures.Yoga is a lifestyle that exudes positivity. The most popular and possibly the most beautiful word ever said in…
Spotted: USA All the Way
Polka dots are so in right now. Seriously, red & purple dots on your back are all the rage. Ever since Michael Phelps appeared marked up with perfectly circular suction marks and bringing home the gold, the world has been buzzing over this ancient medical treatment. Olympians at Rio have taken to cupping — a form…
Life Balance + Acupuncture
When it comes to overall health, balance is what really matters. A balance between work + home, kale + pizza, workouts + relaxation, best friends + romantic partners, getting glam + staying in, Eastern + Western medicine… Get the drift? Let’s just call it LIFE BALANCE. Although Caitlin + Dani have most health bases covered, sometimes energy gets trapped and needs…
Yoga Teacher Journey: Week Four
Yoga Teacher Training is moving along just like the seasons! We’ve even been able to walk to and from our studio, Yoga Loft in River North to enjoy the delightful pre-Spring Chicago weather. Within our training, we have already learned half of the full Ashtanga Yoga Primary Series. This includes: Surya Namaskara A, Surya Namaskara B and the Standing Sequence. It’s pretty cool…