As Thanksgiving quickly approaches, the Dolls take special care to cultivate gratitude – one of the sweetest practices in daily life. This month, Caitlin and Danielle are challenging themselves and YOU to participate in our gratitude challenge. Take a moment each day this month to give thanks. Make it a priority. Open your heart and share your gratitude on…
Look Forward – Give Back
Over at the Dollhouse, Caitlin and Danielle love to have fun with their yoga practice – they also take their practice seriously. It is sacred to their souls, after all. Giving back to the universe and those who have become important in your life can be done in so many ways. You can donate your time, talents or…
Probiotics and Pretty
This post was sponsored by Nature Made® as a part of an Ambassador Program for Influence Central. As the seasons change and the Dolls start to prep their lives for the colder months, Caitlin and Danielle switch out their wardrobes from sandals and sundresses to boots and sweaters. As we fashionably show up for Fall and Winter on the…
National Yoga Month
It’s here, it’s here! A whole month to celebrate zen. September is National Yoga Month. It’s time to do what makes your soul happy. Yoga is a practice that holds a spiritual connection through breath control, meditation, and physical postures.Yoga is a lifestyle that exudes positivity. The most popular and possibly the most beautiful word ever said in…
Dollhouse Yoga
When you do what you love, you will never have to call it “work”. It is every Dolls’ duty to find your passion, discover the positive effect it has to those around you and follow your dreams. That being said… It is with gratitude and excitement that we announce Once Upon a Dollhouse Yoga! These Dolls will be teaching…
Flower Crown DIY
When you’re a wildflower, the sun shines down just right this time of year. This is the time you can be frolicking in fields of daisies, floating in crisp natural waters, or twirling to a reverie of music. There’s magic in the air and there’s no instance in which it’s not completely and utterly appropriate to…
Crystal Chakra Connection
Have you ever walked into a room and felt an instant sense of calm and happiness? The world is made up of energy, and we are naturally attracted to those that vibe best with our character. If you walk into a room and sense joy, it’s because the energy in the room has already effected…
Yoga Teacher Journey: Week Four
Yoga Teacher Training is moving along just like the seasons! We’ve even been able to walk to and from our studio, Yoga Loft in River North to enjoy the delightful pre-Spring Chicago weather. Within our training, we have already learned half of the full Ashtanga Yoga Primary Series. This includes: Surya Namaskara A, Surya Namaskara B and the Standing Sequence. It’s pretty cool…
Yoga Teacher Journey: Week Two + Three
As the Yoga Teacher training journey continues, amazing things are starting to happen. These Dolls have been practicing yoga every day for almost a month.. Time flies when you’re in savasana! Caitlin and Dani feel lighter, happier and healthier. When you start investing in yourself, a light turns on in your soul that you didn’t even realize was switched…
Yoga Teacher Journey: Week One
There is no time like the present to further your knowledge on a topic that you’re passionate towards, add a skill to your list or just to challenge yourself. No matter what is going on in your personal or professional life – make time for yourself to achieve the goals that make your happy. For…