It’s here, it’s here! A whole month to celebrate zen. September is National Yoga Month. It’s time to do what makes your soul happy. Yoga is a practice that holds a spiritual connection through breath control, meditation, and physical postures.Yoga is a lifestyle that exudes positivity. The most popular and possibly the most beautiful word ever said in…
Yoga Teacher Journey: Week One
There is no time like the present to further your knowledge on a topic that you’re passionate towards, add a skill to your list or just to challenge yourself. No matter what is going on in your personal or professional life – make time for yourself to achieve the goals that make your happy. For…