When you do what you love, you will never have to call it “work”. It is every Dolls’ duty to find your passion, discover the positive effect it has to those around you and follow your dreams. That being said… It is with gratitude and excitement that we announce Once Upon a Dollhouse Yoga! These Dolls will be teaching…
Crystal Chakra Connection
Have you ever walked into a room and felt an instant sense of calm and happiness? The world is made up of energy, and we are naturally attracted to those that vibe best with our character. If you walk into a room and sense joy, it’s because the energy in the room has already effected…
Life Balance + Acupuncture
When it comes to overall health, balance is what really matters. A balance between work + home, kale + pizza, workouts + relaxation, best friends + romantic partners, getting glam + staying in, Eastern + Western medicine… Get the drift? Let’s just call it LIFE BALANCE. Although Caitlin + Dani have most health bases covered, sometimes energy gets trapped and needs…
Yoga Teacher Journey: Week Four
Yoga Teacher Training is moving along just like the seasons! We’ve even been able to walk to and from our studio, Yoga Loft in River North to enjoy the delightful pre-Spring Chicago weather. Within our training, we have already learned half of the full Ashtanga Yoga Primary Series. This includes: Surya Namaskara A, Surya Namaskara B and the Standing Sequence. It’s pretty cool…
Crystal Chronicles: Tiger’s Eye
It may have just snowed in Chicago, but there’s a twinkle of hope in everyone’s eye that warmer days are on the horizon. March 20th marks the first day of Spring – a season of new beginnings and change. As fresh buds bloom and the earth seems to come to life again, there are exciting things happening…