This post was sponsored by Nature Made® as a part of an Ambassador Program for Influence Central. As the seasons change and the Dolls start to prep their lives for the colder months, Caitlin and Danielle switch out their wardrobes from sandals and sundresses to boots and sweaters. As we fashionably show up for Fall and Winter on the…
Yoga Teacher Journey: Week Four
Yoga Teacher Training is moving along just like the seasons! We’ve even been able to walk to and from our studio, Yoga Loft in River North to enjoy the delightful pre-Spring Chicago weather. Within our training, we have already learned half of the full Ashtanga Yoga Primary Series. This includes: Surya Namaskara A, Surya Namaskara B and the Standing Sequence. It’s pretty cool…